VITAL SOUL COUNSELLING
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Resources


Recommended Books:

"Hold Me Tight" Dr. Sue Johnson
"Love Sense" Dr. Sue Johnson
"The Five Love Languages" Gary Chapman
"Rewire Your Anxious Brain" Dr. Pittman & E.M. Karle
"Parenting from the Inside Out" Daniel Siegel & Mary Hartzell
"The Explosive Child" Dr. Ross Greene
"Twenty Things Adopted Kids Wish Their Adoptive Parents Knew" Sherrie Elderidge
"The Primal Wound" Nancy Newton Verrier

Recommended Websites:

​adoptionoptions.com
​livesinthebalance.org
chadd.org
canlearnsociety.ca
anxietycanada.com

Recommended Apps:

Mindshift (CBT Anxiety)
Insight Timer (Guided Meditations)
Calm (Sleep and Meditations)


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HOME
​ABOUT
SERVICES
CONTACT
  • Home
  • About
  • Services
    • Individual Counselling
    • Couples/Relationship Counselling
    • Family Counselling
    • Adoption Counselling
    • Caregiver/Parenting Support
    • ADHD Assessment
    • FAQ
  • Contact
  • Blog
  • Resources