We all face challenges at times. You are not alone, help is here.
If you are experiencing anxiety or depression that is impacting your daily functioning, counselling can help you feel back in control of your life. Chantelle Beach uses evidence-based approaches to treat anxiety, depression, and other issues including Emotion Focused Therapy (EFT) and Cognitive Behaviour Therapy (CBT).
Traumatic experiences can lead to poor concentration and attention, sleep problems, interpersonal issues, and more. Processing trauma is an important part of healing and recovery. If you have experienced trauma due to sexual assault, abuse or domestic violence, a serious accident/incident, or as a witness of traumatic events, seek counselling now to reclaim your life.
Adoption issues require specialized knowledge and experience:
Chantelle Beach has over 20 years of work and personal experience with adoption. She has worked with all members of the adoption circle and has intimate knowledge in this area.
If you are an adoptee who is searching or have reunited with birth family, or are processing your adoption and re-establishing your identity, counselling with a knowledgeable psychologist can help with the healing.
If you placed a child for adoption and are experiencing troubling feelings, counselling can help with processing grief and loss, as well as managing adoptive family relationships.
If you are an adoptive parent establishing your parental role, working through infertility loss, or managing adoption relationships, support and guidance is here.
ADHD Assessmentand Treatment is available at Vital Soul Counselling. Chantelle Beach has exceptional knowledge of Attention Deficit and Hyperactivity Disorder. She can offer parents guidance on behaviour management of children with ADHD, work with youth and adults to improve in the areas of emotional regulation, attention, time management, organization, and more.
Individual Counselling can also help with:
Processing grief and loss
Processing past trauma
Providing parenting support and guidance
Supporting caregivers of aging parents or children with disabilities
Boundary setting/healthy relationships
Stress management
Anger management
Problem-solving/decision-making
Goal setting and living the best version of yourself
Individual counselling is always tailored to your unique needs. Chantelle Beach is flexible and will work with you to discover and nourish your own Vital Soul!